Health and community come together every Sunday morning as Sheema Corporates hosts its weekly Fitness Programme at Sheema Main Stadium.
The programme is 100% open to the entire public—inviting professionals, youth, and families across Sheema to build fitness and foster connections.
What to Expect
- Aerobics & Cardio: High-energy workouts for heart health and stamina.
- Strength & Conditioning: Core exercises designed for all fitness levels.
- Community & Networking: A supportive environment to sweat, connect, and grow together.
Event Details
- When: Every Sunday Morning
- Where: Sheema Main Stadium
- Who Can Attend: Open to everyone (All fitness levels welcome)
- What to Bring: Workout gear, water, and great energy!