Sheema Sunday Public Fitness Programme
Jul 25, 2026

Health and community come together every Sunday morning as Sheema Corporates hosts its weekly Fitness Programme at Sheema Main Stadium.

The programme is 100% open to the entire public—inviting professionals, youth, and families across Sheema to build fitness and foster connections.

What to Expect

  • Aerobics & Cardio: High-energy workouts for heart health and stamina.
  • Strength & Conditioning: Core exercises designed for all fitness levels.
  • Community & Networking: A supportive environment to sweat, connect, and grow together.

Event Details

  • When: Every Sunday Morning
  • Where: Sheema Main Stadium
  • Who Can Attend: Open to everyone (All fitness levels welcome)
  • What to Bring: Workout gear, water, and great energy!